| Training Times & Locations |
MAPS
Mariners Centre Grangemouth Sport Complex Braes HS Larbert HS Bo'ness Acadamy Grangemouth HS
Falkirk HS St Mungo HS
Mariners Centre Grangemouth Sport Complex Braes HS Larbert HS Bo'ness Acadamy Grangemouth HS
Falkirk HS St Mungo HS
| SQUAD | SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SWIM HOURS |
| FIRST Youth |
5:00~7:30pm Grangemouth HS |
6:00~8:00am Bo'ness Rec 5:00~7:00pm Grangemouth HS |
5:00~7:30pm Grangemouth HS |
6:00~8:00am Bo'ness Rec 5:00~7:00pm Grangemouth HS |
5:00~7:30pm Grangemouth HS |
6:30~9:30pm Grangemouth SC |
18 | |
| FIRST Age Group |
6:45~9:00pm Grangemouth HS |
6:00~8:00pm St Mungo HS |
6:45~9:00pm Grangemouth HS |
6:00~8:00pm St Mungo HS |
6:00~8:00pm Falkirk HS |
6:30~9:00am Bo'ness Rec |
13 | |
| Gold |
7:00~9:00pm Grangemouth SC |
6:15~7:00pm Landtraining 7:00~9:00pm Falkirk HS |
6:00~8:00pm St Mungo HS |
6:00~8:00pm St Mungo HS |
6:30~7:30am Mariners Centre |
9 | ||
| Silver |
8:00~9:00pm Grangemouth SC |
7:00~9:00pm Falkirk HS |
6:30~7:00pm Landtraining 7:00~9:00pm Falkirk HS |
6:00~8:00pm St Mungo HS |
6:30~7:30am Mariners Centre |
8 | ||
| Bronze |
7:00~8:30pm Grangemouth SC |
7:00~8:00pm Falkirk HS |
6:00~8:00pm St Mungo HS |
6:30~7:00pm Landtraining 7:00~9:00pm Falkirk HS |
6:30~7:30am Mariners Centre |
7.5 | ||
| Developer 3 |
6:00~7:00pm Falkirk HS |
6:00~8:00pm St Mungo HS |
6:00~7:00pm Falkirk HS |
4 | ||||
| Developer 2 |
7:00~8:00pm Grangemouth SC |
6:00~7:00pm Falkirk HS |
2 | |||||
| Developer 1 |
6:00~7:00pm Falkirk HS |
6:00~7:00pm Falkirk HS |
2 | |||||
| Developer |
7:00~8:00pm Grangemouth SC |
1 | ||||||
|
Water Polo |
8:00~9:00pm St Mungo HS |
5.15~ 6.15pm Larbert HS |
2 |